March & April Reading Round-Up!

March & April Reading Roundup.png

 

It’s been an interesting two months over here at Center Stage Nutrition. I’ve been losing time between work, celebrating matching (yay!), and actually trying to leave my house every now and again that advertising my blog has fallen by the wayside.

I’m actually not too sure how to feel about it. For a while, I’ve had other topics I’ve really wanted to write about, but haven’t really felt like I could write them here since I write a lot about teen health and wellness. Part of me wonders if I should open up my niche just a little bit while I go through my master’s program and internship, letting you guys see the process of an “RD2B” and figuring out what I want to do.

The other part of me is scared, for no good reason, about changing everything around. Maybe it is the idea of change. I’m still Em, I’m still writing here and interacting with you guys, but maybe the teen stuff can wait.

We’ll have to see!

My laptop randomly died last week (another shout out to my Nutrition Writer’s group, who was patient while I panicked during the meeting) so my content calendar is going to be off for a while. I thought I would do another reading round up post.

Books!

I’ve been on a self-help book kick lately, so I read:

How People Grow: What the Bible teaches us about personal growth 

And

Boundaries in Dating

You can read my review of Boundaries in Dating here, and I would recommend How People Grow for anyone who works with people. Even if you’re not particularly religious but go to church and pray sometimes, Grow is a great resource on how humans need support. Cloud and Townstead are Christian counselors, so their books have a great mix of psychology and theology.

I’m also currently reading When Breath Becomes Air, but I’m taking breaks because I learned my lesson after reading The Bright Hour: reading dying people’s memoirs needs to be a slow process so I don’t overwhelm myself with emotion.

Blog posts!

I’m tall and not middle aged, but I have worn heels in the past. So seeing Midlife Drama in Pyjamas post “Is this all worth it just to not be short?!” made me laugh. 

As always, Bite My Words with some wisdom regarding a new study done on how to get kids to eat more greens. 

This is also a great example of how studies are capable of being fallible and the importance of critically reading new research.

The Individuator wrote an interesting post about authenticity and speaking their mind to those who asked. What are your thoughts on this kind of openness?  As I get more comfortable to my coworkers I find I can be more of myself around them, but still tend to shut off. What about you?

Dances with Fat wrote a great piece about that new Amy Schumer movie called I Feel Pretty. 

(You can read the full article here)

My friend Jenna, who founded the Nutrition Writer’s Group, wrote a book review on the Bad Food Bible, and if you’re eyeing a new book to read, give Jenna’s review a look to see if you should pick up a copy of BFB!

That’s all from me today. As always, do your homework, eat a vegetable, and don’t forget to smile at someone today. See you soon!

 

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